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Mental Health & Wellness

Dr. Keon Stewart

Director of Mental Health & Wellness

“As a D1 athlete, you commit and buy in to the process of training your body to be stronger, faster and more adaptable to adversity. Remember your brain is a part of your and there's so much power in committing to keeping yourself mentally well.” — Dr. Keon Stewart

Keon Stewart Biography

Dr. Keon Stewart is the driving force behind Michigan Football’s commitment to the mental and emotional well-being of our student-athletes. With years of experience in sports psychology and counseling,

 

Dr. Stewart works daily to ensure our players have the tools, support, and strategies to handle the unique pressures of college athletics. From performance anxiety and stress management to personal challenges off the field, he provides a safe space for honest conversations and practical solutions. In a sport that demands so much physically, we recognize that mental health is just as critical to performance and long-term success.

 

Under Dr. Stewart’s guidance, our program normalizes asking for help, teaches resilience, and equips players to navigate life’s toughest moments with strength and clarity. His work ensures that every Wolverine not only plays at their highest level but also thrives as a balanced, healthy individual—because true victory starts from within.

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Sack The Stigma

Sack the Stigma was founded to break down barriers around mental health and ensure student-athletes receive the care they deserve. Through awareness, education, and fundraising events, we work to end stigma and expand access to life-changing support.

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